Therapeutic Massage

Each of us experiences discomfort and pain in our bodies, which inevitably affects the quality of our lives and relationships. Left to itself, the body hardens and sculpts itself around tight muscles and repetitive patterns and postures. Therapeutic bodywork serves to meet and unwind these contracted states and offers new messages to the body to expand, lengthen, and function efficiently.

This is not your average spa massage. Each session is unique. With over twelve years of experience, I tailor my sessions to the specific needs of your mind and body. My specialty is intelligently working with the edges of your comfort zone, yet in tune with your nervous system. This balanced approach presents a powerful opportunity for deep healing and transformation through the body. Breath is always encouraged to maximize benefits. I use a blend of deep tissue, myofascial release, and neuromuscular therapy to create the right environment for letting go of chronic and/or trauma responses in the body. I also have extensive experience working with sports injuries, accidents, and other problematic conditions. All bodywork is done in my beautiful Mill Valley office.