Therapeutic Massage

Each of us experiences discomfort and pain in our bodies which inevitably affects the quality of our lives and relationships. Left to itself, the body hardens and sculpts itself around tight muscles and repetitive patterns and postures.

Therapeutic massage works to:
- unwind chronic tension patterns in our muscles.
- correct contracted postures in our spine.
- mobilize limited range of motion in our joints.
- increase circulation.
- detoxify the body of metabolic waste and other toxins.
- calm an agitated nervous system.
- support mental and emotional health.

This is not your average spa massage. Each session is unique. With over ten years of experience, I tailor my sessions to the specific needs of your mind and body. Attention to breath is encouraged to maximize benefits. Whether you like deep or light pressure, we work together to give you the experience you deserve. As a Nationally Certified Massage Therapist and Bodywork Practitioner, I have extensive experience working with injuries and chronic pain. Currently, I have office space in both San Francisco and San Rafael.

I currently offer an integrated approach including:
- Deep tissue
- Neuromuscular therapy
- Sports Massage
- Polarity
- Reflexology
- Breathing and Embodiment practices